Reformer footwork in barna flow grip socks

4.8 average from 343 reviews

Contact us

Questions before class? We're here to help.

An order, a return, or which colourway to pick: write to us and we'll get back to you within 24 hours.

  • Replies within 24 hours
  • Ships from Barcelona
  • 30-day returns
Write to us

Send us a message

Tell us what you need, and add your order number if it's about an order. We reply by email, usually within 24 hours.

How we handle your details is set out in our privacy policy.

Email us directly

Prefer your own inbox? Write to us anytime, and add your order number if it's about an order.

contact@barnaflow.com

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Studio moments from Barcelona and the photos you tag us in. For anything about an order, email is the quickest way to reach us.

Studios & instructors

Teaching classes or running a studio? Choose Studios & instructors as your topic and tell us about your space. We'll tell you how it works.

Orders & delivery

Where's my order?

Every order ships from Barcelona, tracked, to Spain, the rest of the EU and the UK.

When will my order ship?

Orders are packed in Barcelona and dispatched within 1–2 business days, Monday to Friday, excluding public holidays.

How long does delivery take?

Once your order has shipped:

  • Spain and Portugal: 2–3 business days
  • Rest of Europe: 3–5 business days
  • United Kingdom: 3–6 business days

These are estimates and can stretch a little during busy periods.

How do I track my order?

You'll get a shipping confirmation email with your tracking number as soon as your order leaves us. If you have an account, your orders are listed there too.

How much does shipping cost?

Shipping is calculated at checkout once you enter your address, so you see the exact cost before you pay. Some orders qualify for free shipping.

Where do you ship?

From Barcelona to Spain, the rest of the EU and the UK.

My order arrived damaged or wrong.

Sorry about that. Please check your order when it arrives, and if anything is damaged, defective or incorrect, email contact@barnaflow.com straight away with your order number so we can make it right.

barna flow grip socks and a silk scrunchie packed in a striped bag
Returns & refunds

Not quite right? Here's how returns work.

The short version of our returns policy.

How long do I have to return something?

30 days from the day you receive your order. Items need to be unused, with tags attached and in their original packaging.

As an EU-based company, you also have the right to cancel or return any order within 14 days of receiving it, for any reason, under the same conditions.

How do I start a return?

Email contact@barnaflow.com with your order number and the items you'd like to return. No need to tell us why. Once it's approved, we'll send you return instructions and a shipping label.

Please don't post anything back before the return is approved, and send it within 14 days of approval.

Does a return cost anything?

€2.99 is deducted from your refund to cover return shipping. Original shipping fees aren't refunded.

Can I exchange for another colourway?

We don't do direct exchanges. Return the pair, then place a new order for the one you'd like.

When will I get my refund?

Once your return arrives and we've checked it, we'll let you know whether the refund is approved. Approved refunds go back to your original payment method within 10 business days.

barna flow grip socks beside a mulberry silk scrunchie in its box
Sizing & care

Fit, grip and washing.

The questions we're asked most about the socks themselves.

What size are the grip socks?

One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the arch and heel, so they stay in place through class.

How do I wash them?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

How long does the grip last?

The silicone grip is fused to the fabric and rated for 150+ washes without peeling or fading.

Can I wear them on the reformer, mat and barre?

Yes. They're non-slip on the reformer, the mat and at the barre, and stay stable through every spring setting.

Do you work with studios and instructors?

Yes. Choose Studios & instructors in the form above, or email contact@barnaflow.com, and we'll tell you how it works.

Close-up of the silicone grip across the sole of a barna flow grip sock
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4.8 average from 343 reviews

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Grip socks that stay put from the first roll-down to the last rep. Shipped from Barcelona, with 30 days to return.