Four barna flow grip sock designs worn side by side
Designed in Barcelona

Pilates Grip Socks

Non-slip pilates grip socks for the reformer, the mat and the barre: silicone grip across the sole, organic cotton that breathes through a full class, and Double-Lock™ Grip for grip inside and out.

8 products
  • Legs crossed, wearing Coffee, Pilates & Self-Care Grip Socks BEST SELLER
    4.84 out of 5 stars, 50

    Coffee, Pilates & Self-Care Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Legs crossed, wearing Barcelona Palm Pilates Grip Socks NEW
    4.82 out of 5 stars, 45

    Barcelona Palm Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Legs crossed, wearing Hearts & Stripes Pilates Grip Socks
    4.76 out of 5 stars, 34

    Hearts & Stripes Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Legs crossed, wearing You Can Do It Pilates Grip Socks
    4.82 out of 5 stars, 34

    You Can Do It Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Legs crossed, wearing Cocoa Polka Dot Pilates Grip Socks
    4.79 out of 5 stars, 33

    Cocoa Polka Dot Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Legs crossed, wearing Pawlates Pilates Grip Socks
    4.79 out of 5 stars, 33

    Pawlates Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €17,95 Regular price€19,95
  • Coffee, Pilates & Self-Care Grip Socks laid flat: the floor grip on one sock, the other turned inside out to show the Double-Lock™ inner grip Double-Lock™ Grip

    Most grip socks grip the floor. Ours grip your foot too.

    In a regular grip sock your foot slides around inside and the sock twists off the arch. Double-Lock adds silicone on the inside of the sole as well, so your foot stays locked in on the footbar, in lunges and up on your toes.

    Shop Double-Lock™ Grip
  • That Girl Pilates Grip Socks Sold Out
    4.83 out of 5 stars, 42

    That Girl Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €16,95
  • Ballet Pink Pilates Grip Socks
    4.82 out of 5 stars, 39

    Ballet Pink Pilates Grip Socks

    Stay planted on the reformer, mat and barre

    €16,95
  • Finish the set

    100% 22 momme mulberry silk

    The scrunchies that match the socks. Pure silk glides over hair without snagging, pulling or leaving a crease, even after a full class.

    Shop scrunchies
  • Grip that lastsSilicone grip rated for 150+ washes
  • Breathes all classAn organic combed cotton blend, not a synthetic shell
  • Ships in 24–48hFrom Barcelona, 3–5 days across the EU and UK, tracked
  • 30-day returnsUnused items in their original packaging

From the studio

What people say after class

4.8 from 310 reviews

  • These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.

    Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks

  • My fave socks for lagree! very soft and stable

    LucíaCoffee, Pilates & Self-Care Grip Socks

  • Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.

    MinaBarcelona Palm Pilates Grip Socks

  • 🩷 This is my second order! I really liked my first pair, so I wanted to try the new designs too. I love the grips on both sides, they help me feel more stable on the reformer. And the new...

    Jia Verified buyerHearts & Stripes Pilates Grip Socks

  • Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.

    Sofia M.That Girl Pilates Grip Socks

  • Great through standing work

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

    Teresa L.You Can Do It Pilates Grip Socks

  • Dots and grip perfection

    fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered

    Filipa C.Cocoa Polka Dot Pilates Grip Socks

  • Secure the whole session

    40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished

    Eva M.Pawlates Pilates Grip Socks

  • Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.

    Anna K.Coffee, Pilates & Self-Care Grip Socks

  • Grip held up nicely

    wear number fifty. steady the entire class, moving up from kneeling needs no sock adjustment at all, and the finishing touches are tidy

    Anca M.Barcelona Palm Pilates Grip Socks

  • My everyday studio pair

    50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too

    Patrycja K.Hearts & Stripes Pilates Grip Socks

  • LOOKS CUTE, WORKS HARD

    152nd wear. the print keeps its slightly imperfect charm up close, and the little details have worn well

    Theresa S.You Can Do It Pilates Grip Socks

Before you pick a pair

The questions we get asked

What size are barna flow grip socks?

One size fits all. They're a snug stretch fit that adapts to your foot, hugging the arch and heel so they stay in place through class.

Why does my foot slide around in my grip socks?

Because most grip socks only grip the floor. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges or up on your toes your foot slides and the sock twists off the arch. Our Double-Lock™ Grip socks have silicone on both sides of the sole, in a triangle shape: the floor grip locks the sock down, and the inner grip locks your foot in.

Shop Double-Lock™ Grip

Will the grip wear off after a few washes?

It's the usual story with grip socks: a few months of washing and the grip starts to lift. Ours is silicone, rated for 150+ washes without peeling or fading, and stays stable through every spring setting on the reformer.

How do you wash grip socks?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

How long does delivery take?

Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.

What is your return policy?

You can return unused items in their original packaging within 30 days of receiving your order.

@mybarnaflow

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