4.8 308 reviews

Hearts & Stripes Pilates Grip Socks

€19,95€17,95per pairTax included.
  • Double-Lock™ Grip: silicone inside and out locks your foot in and the sock down
  • Grip that lasts: rated for 150+ washes
  • Certified soft: GOTS organic cotton, OEKO-TEX® Standard 100

Colourway Hearts & Stripes

Fit: One size, with a snug stretch fit that adapts to your foot.

In stock, ready to ship

  • Lucía

    My fave socks for lagree! very soft and stable
  • Sofia M.

    Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip...
  • Mina

    Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
  • Patrycja K.

    50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
  • Teresa L.

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
  • Filipa C.

    fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences...
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  • Maestro
  • Ships from Barcelona in 24–48h, delivered in 3–5 days
  • 30 days to return an unused pair
  • Bundle savings apply at checkout, no code needed

Complete your set

Fabric85% organic cotton

85% organic cotton (GOTS certified), 10% nylon, 5% elastane. Certified to OEKO-TEX® Standard 100.

Soft, breathable and stretchy enough to hug the foot through a full class.

Double-Lock™ GripInside and out

Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.

Rated for 150+ washes.

CareCold wash, inside out

Wash inside out in cold water.

Do not bleach, tumble dry, iron or dry clean.

Shipping & returnsShips in 24–48h

Ships from Barcelona within 24–48h and is delivered within 3–5 days to the EU and UK, with tracking.

Changed your mind? Return unused items in their original packaging within 30 days. Email contact@barnaflow.com and we'll take care of it.

  • Designed in Barcelona
  • Double-Lock™ Grip, inside and out
  • Grip rated for 150+ washes
  • GOTS organic cotton
  • OEKO-TEX® Standard 100
  • One size, stretch fit

Double-Lock™ Grip

Most grip socks grip the floor. Ours grip your foot too.

Nothing slides. Nothing twists. No stopping mid-class.

Exploded view of a Double-Lock grip sock: the sock, the inner grip layer, the sole and the floor grip layer, each with triangle-shaped silicone grips.
The sole, taken apart layer by layer
  1. 1 · Locks your foot in

    Inner grip

    Silicone inside the sole holds your foot still, so it can't slide around in the sock.

  2. 2 · Locks the sock down

    Outside grip

    Silicone outside anchors the sock to the reformer, the mat and the floor.

  3. 3 · Both sides

    Triangle grip shape

    Both layers are set in triangles across the sole.

Shop Double-Lock™ Grip

Loved on the reformer

4.8 from 308 reviews across every colourway

  • These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.

    Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks

  • My fave socks for lagree! very soft and stable

    LucíaCoffee, Pilates & Self-Care Grip Socks

  • Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.

    Sofia M.That Girl Pilates Grip Socks

  • Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.

    MinaBarcelona Palm Pilates Grip Socks

  • My everyday studio pair

    50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too

    Patrycja K.Hearts & Stripes Pilates Grip Socks

  • Great through standing work

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

    Teresa L.You Can Do It Pilates Grip Socks

  • Dots and grip perfection

    fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered

    Filipa C.Cocoa Polka Dot Pilates Grip Socks

  • Secure the whole session

    40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished

    Eva M.Pawlates Pilates Grip Socks

  • Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.

    Anna K.Coffee, Pilates & Self-Care Grip Socks

Read all reviews

The sole of a barna flow grip sock, showing the triangle grip

Grip inside and out

Why does my foot slide around in my grip socks?

Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.

Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.

150+ washes: what the grip is rated for
  • The inner grip locks your foot in, so it stays put inside the sock
  • The floor grip locks the sock down on the reformer, the mat and the studio floor
  • Grip rated for 150+ washes
Why your foot stays put

Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.

Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.

  • The inner grip locks your foot in, so it stays put inside the sock
  • The floor grip locks the sock down on the reformer, the mat and the studio floor
  • Grip rated for 150+ washes
150+ washes: what the grip is rated for

What to check before you buy

Featurebarna flow Regular grip socks
Grip inside the sock, so your foot doesn't slide around Yes No
Grip on the sole, so the sock stays put on the floor Yes Yes
Silicone grip fused to the fabric, rated for 150+ washes Yes No
Arch band that stops bunching mid-class Yes No
85% organic cotton (GOTS), certified to OEKO-TEX® Standard 100 Yes No
Stable through every spring setting on the reformer Yes No
Designed in Barcelona for Pilates Yes No

Regular grip socks: grip on the outside of the sole only.

  • “My fave socks for lagree! very soft and stable”

    Lucía

  • “Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.”

    Sofia M.

Made to last

What makes a grip sock worth keeping

  • The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.

  • Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.

  • 85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.

Grip on both sides

The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.

Rated for 150+ washes

Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.

Certified organic cotton

85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.

Choose your colourway

Close-up of the silicone grip across the sole of a barna flow pilates grip sock on a reformer

Grip that is still there a year in

Most grip socks only grip the floor, so your foot still slides around inside. Ours has silicone on both sides of the sole, rated for 150+ washes before it shows wear.

What happens next

From order to first class

No guessing where your parcel is.

  1. 1 TodayOrder

    Legs crossed, wearing barna flow grip socks

    Pick your colourway

    Bundle savings apply automatically at checkout, so there's no code to remember.

  2. 2 Within 24–48hPacked

    barna flow grip socks in their packaging

    Wrapped and on its way

    Packed and shipped from Barcelona, with a tracking link by email as soon as it leaves.

  3. 3 3–5 daysDelivered

    barna flow grip socks laid flat, one turned inside out to show the inner grip

    At your door

    Across the EU and the UK, tracked the whole way.

  4. 4 Next classWorn

    A foot mid-step in barna flow grip socks

    Straight onto the reformer

    And 30 days to send them back if they aren't what you hoped for.

4.8 average across 341 barna flow reviews
150+ washes before the grip shows wear
24–48h to leave our hands in Barcelona
3–5 days to your door across the EU and UK

Questions, answered

Still deciding? Email contact@barnaflow.com and we'll help you choose.

What is Double-Lock™ Grip?

Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.

Are grip socks worth it for Pilates?

If you take reformer or mat classes, yes. Silicone grip across the sole keeps you anchored on the carriage, footbar and studio floor, and many reformer studios ask you to wear grip socks on shared equipment.

What size are barna flow grip socks?

One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the foot, so they stay in place.

How long does the grip last?

The silicone grip is rated for 150+ washes. Wash them inside out in cold water to keep it at its best.

What are they made of?

85% organic cotton (GOTS certified), 10% nylon and 5% elastane. The socks are certified to OEKO-TEX® Standard 100.

How do you wash grip socks?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

Can you wear grip socks on the reformer, mat and barre?

Yes. They're non-slip on reformer, mat and barre, and stay stable through every spring setting.

What is your return policy?

You can return unused items in their original packaging within 30 days of receiving your order. Email contact@barnaflow.com and we'll take care of you.

How long does delivery take?

Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.

Customer reviews

4.8

from 33 reviews of this pair

  • 5 stars: 27 (82%)
  • 4 stars: 4 (12%)
  • 3 stars: 2 (6%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
P
Patrycja K.
My everyday studio pair

50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too

O
Oana T.
Passed the wash test

on the reformer the traction was obvious from the first exercise, and the sock never twisted around my foot. ordering another colour for sure

R
Rocío T.
Stayed planted on reformer

worn for reformer and the shade is a bit softer face-to-face - which turned out to be all I wanted

V
Vera d.G.
Already in my rotation

washed them once already and the little dots came through fine. going from kneeling up to standing I dont have to keep fixing them, which I appreciate

M
Manon T.
My sister wants more

surprised my sister with a pair. on my own feet the cuff feels slim and bulk-free, and the little details impress

N
Noelia M.
Reformer grip done right

reformer-ready and well finished in the details. one gripe: the first support reply sounded copy-pasted and missed my question

Р
Радостина В.
Not my best fit

a few reformer sessions in: theres extra room in the toe area for my foot. annoying, but the good parts win out

M
Mafalda M.
Cute design, serious grip today

early impression only, had them a short time: the colour sold me, they cost more than plain socks but there was no packaging smell and they have already earned a rotation spot

S
Sophie d.J.
nice apart from sizing

a few reformer sessions in: around the heel they sit differently from my other studio socks. havent tried a heated mat yet. I really noticed their value mid-session when things got busy and I had no time to keep resetting my feet - the good outweighs the annoying

L
Lena K.
Cute enough to gift

gave them a wash before reviewing properly. grip is unchanged and my feet stay put instead of sliding forward

E
Esmee D.
CUTE WITH FIT ISSUES

189th wear. the colour sold me; on my chosen size the length was right but the ankle loose. good enough for me, and they have grown on me since

C
Cătălina S.
An easy class favorite again

showed up before my class and were presentable enough for errands right after - happy with that. does all I need from a studio sock

F
Francisca F.
A surprisingly good hold

Worth it

M
Miriam H.
No sliding on reformer

bought for reformer. the order showed up in separate parcels, which is usually where studio socks lose me - yet these kept me. would buy again

A
Arianna G.
Really happy I bought these

93 wears in, though they live with my sister now. from the first wear the grip was instant, and fast-paced classes feel controlled - they have stayed in the weekly lineup

R
Raquel G.
Almost kept them myself

117th wear. sent a pair to my sister; mine feel dependable underfoot with no shuffling inside my shoes, which takes the edge off early classes

M
Mathilde P.
Gift win for sure today

This pair was a present for my sister. My take was that the design is playful without looking childish. The small details are good.

L
Laura H.
The Grip Won Me Over

No slipping

L
Larisa S.
A very cute win

85 wears in. through reformer lunges and standing work the dots keep doing their thing - which is why a second colour is on its way

O
Océane R.
Almost the right fit

tried on a hot day: the elastic feels comfy but not very firm on sizing. otherwise, so far so good

K
Katarzyna N.
Happy I tried these

came out of wash #1 looking exactly the same. barefoot they grip from the first minute and dont slide. details are neat too

E
Eva G.
The pair I reach for

bought with my sister in mind. they feel planted in use, grippy without the rubbery sensation, and honestly that is all I asked for

T
Teodora N.
My newest studio in class

Their first cleaning was uneventful. Still, I had to chase the tracking link. They are staying in my rotation.

L
Lavinia C.
Strong through reformer class

steady grip on the reformer every single time and my toes have stopped bracing. no funky smell out of the bag either. they wont anchor an outfit, but as class kit they have earned their place - second colour ordered

J
Julia O.
Would pick these again

The parcel came a day earlier than expected and the cuff feels gentle rather than tight. Not perfect, but easy to wear.

S
Sara R.
My feet thank me

77th wear, already through one wash unscathed. sole feels secure - grippiest on the reformer, a notch less on the mat

C
Claudia S.
okay apart from sizing

colour drew me in; the heel rides slightly high with the toe fit I chose. mornings still feel a bit easier in them - more charmed than expected

M
Marie Z.
The hold feels natural

45 wears in. got them for my sister; the dots are all intact and even in a warm studio they keep gripping - something my previous pair failed at

S
Sandra N.
Perfect for wide feet

I have wide feet and I'm a 42, so I almost never find pilates socks that fit well. These are snug without being tight.

C
Corina D.
Looks Good, Grips Better

first clean went smoothly, and on the foot they are far cuter than expected - a second colour is already picked out

K
Klara N.
No change after washing today

These are the pair I choose when I air-dried them and they kept their shape. one wash in and no drama.

R
Raquel P.
Still solid after washing

101st wear and the first laundry run went fine. leaning back through moves my feet stay anchored, and the little finishing touches hold up

100% silk scrunchies

Complete the look

Mulberry silk, in shades picked to match your socks.

More Double-Lock™ designs

Shop all grip socks
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