Legs crossed, wearing Pawlates Pilates Grip Socks
Double grip, inside and out

Double-Lock™ Grip Socks

Most grip socks grip the floor, not your foot. Double-Lock™ Grip puts silicone on both sides of the sole: the floor grip locks the sock down, the inner grip locks your foot in, so it doesn't slide around inside the sock.

6 products
  • Grip that lastsSilicone grip rated for 150+ washes
  • Breathes all classAn organic combed cotton blend, not a synthetic shell
  • Ships in 24–48hFrom Barcelona, 3–5 days across the EU and UK, tracked
  • 30-day returnsUnused items in their original packaging

From the studio

What people say after class

4.8 from 227 reviews

  • These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.

    Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks

  • My fave socks for lagree! very soft and stable

    LucíaCoffee, Pilates & Self-Care Grip Socks

  • My everyday studio pair

    50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too

    Patrycja K.Hearts & Stripes Pilates Grip Socks

  • Dots and grip perfection

    fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered

    Filipa C.Cocoa Polka Dot Pilates Grip Socks

  • Great through standing work

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

    Teresa L.You Can Do It Pilates Grip Socks

  • Secure the whole session

    40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished

    Eva M.Pawlates Pilates Grip Socks

  • Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.

    MinaBarcelona Palm Pilates Grip Socks

  • Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.

    Anna K.Coffee, Pilates & Self-Care Grip Socks

  • Passed the wash test

    on the reformer the traction was obvious from the first exercise, and the sock never twisted around my foot. ordering another colour for sure

    Oana T.Hearts & Stripes Pilates Grip Socks

  • Steady where it matters

    116 wears in. balance sequences feel less wobbly and shifting weight back doesnt move my feet at all. nicely made details too

    Cristina E.Cocoa Polka Dot Pilates Grip Socks

  • LOOKS CUTE, WORKS HARD

    152nd wear. the print keeps its slightly imperfect charm up close, and the little details have worn well

    Theresa S.You Can Do It Pilates Grip Socks

  • Cute without sacrificing grip

    the print is a little imperfect up close (I like that), and I never have to fuss with them mid-class

    Zuzanna W.Pawlates Pilates Grip Socks

Before you pick a pair

The questions we get asked

What size are barna flow grip socks?

One size fits all. They're a snug stretch fit that adapts to your foot, hugging the arch and heel so they stay in place through class.

Why does my foot slide around in my grip socks?

Because most grip socks only grip the floor. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges or up on your toes your foot slides and the sock twists off the arch. Our Double-Lock™ Grip socks have silicone on both sides of the sole, in a triangle shape: the floor grip locks the sock down, and the inner grip locks your foot in.

Will the grip wear off after a few washes?

It's the usual story with grip socks: a few months of washing and the grip starts to lift. Ours is silicone, rated for 150+ washes without peeling or fading, and stays stable through every spring setting on the reformer.

How do you wash grip socks?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

How long does delivery take?

Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.

What is your return policy?

You can return unused items in their original packaging within 30 days of receiving your order.

@mybarnaflow

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