• Ships in 24–48h
4.8 310 reviews

That Girl Pilates Grip Socks

€16,95per pairTax included.
  • Stays planted: silicone grip anchors you through every spring setting
  • Never bunches: a snug arch band keeps the sock where you put it
  • Grip that lasts: fused into the fabric and rated for 150+ washes
  • Breathes all class: an organic combed cotton blend, not a synthetic shell

Colourway That Girl

Fit: One size, with a snug stretch fit that adapts to your foot.

Sold out

  • Jia Verified buyer

    🩷 This is my second order! I really liked my first pair, so I wanted to try the new designs too. I love the...
  • Lucía

    My fave socks for lagree! very soft and stable
  • Mina

    Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
  • Patrycja K.

    50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
  • Sofia M.

    Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip...
  • Teresa L.

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
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  • Ships from Barcelona in 24–48h, delivered in 3–5 days
  • 30 days to return an unused pair
  • Bundle savings apply at checkout, no code needed

Loved by Pilates Girls

Fabric85% combed cotton

An organic combed cotton blend: 85% combed cotton, 10% nylon, 5% spandex. Soft, breathable and temperature-regulating, so feet stay cool through a full class.

GripFused silicone, full sole

Silicone grip covers the whole sole and is fused to the fabric, so it doesn't peel or fade, and it's rated for 150+ washes. Non-slip on the reformer, the mat and the barre, and stable through every spring setting.

CareCold wash, inside out

Wash inside out in cold water.

Do not bleach, tumble dry, iron or dry clean.

Shipping & returnsShips in 24–48h

Ships from Barcelona within 24–48h and is delivered within 3–5 days to the EU and UK, with tracking.

Changed your mind? Return unused items in their original packaging within 30 days. Email contact@barnaflow.com and we'll take care of it.

  • Designed in Barcelona
  • Full-sole silicone grip
  • Rated for 150+ washes
  • Arch band, no bunching
  • Organic combed cotton blend
  • One size, stretch fit

Double-Lock™ Grip

Most grip socks grip the floor. Ours grip your foot too.

Nothing slides. Nothing twists. No stopping mid-class.

Exploded view of a Double-Lock grip sock: the sock, the inner grip layer, the sole and the floor grip layer, each with triangle-shaped silicone grips.
The sole, taken apart layer by layer
  1. 1 · Locks your foot in

    Inner grip

    Silicone inside the sole holds your foot still, so it can't slide around in the sock.

  2. 2 · Locks the sock down

    Outside grip

    Silicone outside anchors the sock to the reformer, the mat and the floor.

  3. 3 · Both sides

    Triangle grip shape

    Both layers are set in triangles across the sole.

Shop Double-Lock™ Grip

Loved on the reformer

4.8 from 310 reviews across every colourway

  • These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.

    Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks

  • My fave socks for lagree! very soft and stable

    LucíaCoffee, Pilates & Self-Care Grip Socks

  • Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.

    MinaBarcelona Palm Pilates Grip Socks

  • 🩷 This is my second order! I really liked my first pair, so I wanted to try the new designs too. I love the grips on both sides, they help me feel more stable on the reformer. And the new...

    Jia Verified buyerHearts & Stripes Pilates Grip Socks

  • Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.

    Sofia M.That Girl Pilates Grip Socks

  • Great through standing work

    dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

    Teresa L.You Can Do It Pilates Grip Socks

  • Dots and grip perfection

    fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered

    Filipa C.Cocoa Polka Dot Pilates Grip Socks

  • Secure the whole session

    40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished

    Eva M.Pawlates Pilates Grip Socks

  • Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.

    Anna K.Coffee, Pilates & Self-Care Grip Socks

Read all reviews

Grip durability

Will the grip wear off after a few washes?

It's the usual story with grip socks: a few months of washing and the grip starts to lift. Ours is silicone, fused into the fabric across the whole sole, so it doesn't peel or fade. It's rated for 150+ washes, and stays stable through every spring setting on the reformer.

150+ washes without the grip peeling or fading
  • Keeps its hold, wash after wash
  • Steady on the reformer, the mat and at the barre
  • A reinforced heel that hugs the arch, so nothing shifts mid-class
Why the grip lasts

It's the usual story with grip socks: a few months of washing and the grip starts to lift. Ours is silicone, fused into the fabric across the whole sole, so it doesn't peel or fade. It's rated for 150+ washes, and stays stable through every spring setting on the reformer.

  • Keeps its hold, wash after wash
  • Steady on the reformer, the mat and at the barre
  • A reinforced heel that hugs the arch, so nothing shifts mid-class
150+ washes without the grip peeling or fading

What to check before you buy

Featurebarna flow Typical grip socks
Grip on the sole, so the sock stays put on the floor Yes Yes
Silicone grip fused to the fabric, rated for 150+ washes Yes No
Arch band that stops bunching mid-class Yes No
Organic combed cotton blend, certified to OEKO-TEX® Standard 100 Yes No
Stable through every spring setting on the reformer Yes No
Designed in Barcelona for Pilates Yes No

Features vary by brand. These are the things worth checking on any pair.

  • “My fave socks for lagree! very soft and stable”

    Lucía

  • “Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.”

    Mina

Made to last

What makes a grip sock worth keeping

  • Across the whole sole rather than a scatter of printed dots, so it doesn't peel, crack or fade in the wash.

  • A reinforced heel and a band through the arch, so you're not stopping between exercises to pull the sock back into place.

  • 85% combed cotton with nylon and spandex for stretch. Breathable and temperature-regulating through a full class.

Silicone, fused in

Across the whole sole rather than a scatter of printed dots, so it doesn't peel, crack or fade in the wash.

An arch band that holds

A reinforced heel and a band through the arch, so you're not stopping between exercises to pull the sock back into place.

Organic combed cotton

85% combed cotton with nylon and spandex for stretch. Breathable and temperature-regulating through a full class.

Choose your colourway

Close-up of the silicone grip across the sole of a barna flow pilates grip sock on a reformer

Grip that is still there a year in

Most grip socks print their dots on top of the knit, which is why they start lifting after a season of washing. Ours is silicone fused into the fabric, covering the whole sole, and it's rated for 150+ washes before it shows wear.

What happens next

From order to first class

No guessing where your parcel is.

  1. 1 TodayOrder

    A pair of barna flow pilates grip socks

    Pick your colourway

    Bundle savings apply automatically at checkout, so there's no code to remember.

  2. 2 Within 24–48hPacked

    Wrapped and on its way

    Packed and shipped from Barcelona, with a tracking link by email as soon as it leaves.

  3. 3 3–5 daysDelivered

    barna flow grip socks being worn on a reformer

    At your door

    Across the EU and the UK, tracked the whole way.

  4. 4 Next classWorn

    Feet in barna flow grip socks on a reformer

    Straight onto the reformer

    And 30 days to send them back if they aren't what you hoped for.

4.8 average across 343 barna flow reviews
150+ washes before the grip shows wear
24–48h to leave our hands in Barcelona
3–5 days to your door across the EU and UK

Questions, answered

Still deciding? Email contact@barnaflow.com and we'll help you choose.

Are grip socks worth it for Pilates?

If you take reformer or mat classes, yes. Silicone grip across the sole keeps you anchored on the carriage, footbar and studio floor, and many reformer studios ask you to wear grip socks on shared equipment.

What size are barna flow grip socks?

One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the arch and heel, so they stay in place through class.

How long does the grip last?

The silicone grip is fused to the fabric and rated for 150+ washes without peeling or fading.

How do you wash grip socks?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

Can you wear grip socks on the reformer, mat and barre?

Yes. They're non-slip on reformer, mat and barre, and stay stable through every spring setting.

What is your return policy?

You can return unused items in their original packaging within 30 days of receiving your order. Email contact@barnaflow.com and we'll take care of you.

How long does delivery take?

Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.

Customer reviews

4.8

from 42 reviews of this pair

  • 5 stars: 37 (88%)
  • 4 stars: 3 (7%)
  • 3 stars: 2 (5%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Sofia M.

Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.

L
Luisa S.
The dots stayed put

119 wears in, one wash so far. same consistent hold and my foot stays put at the heel instead of creeping forward

M
María S.
Still solid after washing today

washed once and still good: the print has a slight handmade imperfection I like. the top band sits a little oddly, but when class gets demanding the grip difference shows up. another colour ordered

A
Alessia E.
Fresh after every wash

151st wear, washed before this one. shade reads a touch softer in person - still happy, and another colour is coming

C
Cláudia G.
A gift worth repeating

I placed the order for my sister. My experience was that I am still waiting for a response about the return. I would order another colour.

E
Ewa P.
Fine but runs big

mainly bought for the colour. the length was right but the ankle runs loose on the size I picked - and still, they have grown on me

M
Martina F.
Finally no litle slides

survived wash number one with no drama, and barefoot in class they stay glued. did not think I would rate socks this highly but here we are

J
Johanna M.
Good, not quite perfect

bought mostly for the color. sizing-wise the elastic is comfy but not that firm - my old pair was firmer. still, they have pleasantly surprised me

G
Grace T.
Made lunges feel steadier

footwork on the reformer feels anchored the whole way through. solid buy - grabbing the other colour next

M
Maëlle B.
Pattern looks even better

got here ahead of my class; the cuff is gentle rather than tight and the colour ended up feeling like a bonus. all a studio sock needs to be

K
Klaudia J.
The wash test passed

These are the pair I choose when I accidentally put them in a warmer wash and they survived. That was the main thing I cared about.

L
Leonor N.
That sole means business

63 wears so far, originally chosen for my sister. immediate traction from day one and I stay composed when the tempo rises - they never left my gym bag since

L
Lauren W.
Straight into my bag today

Nice pair That was my 239th wear of this kind.

С
Силвия Г.
Washed well, stayed grippy

95th wear. first wash left them perfect, dots all holding, and standing up from kneeling is adjustment-free

C
Charlotte W.
Genuinely steady underfoot

on the reformer the dots do their job through lunges and standing sets. heads up: they behave differently on the mat than the reformer, so dont judge from a single class - and I havent tried a heated mat yet. still ordered a second colour

A
Andreea B.
Steadier from the start

picked these out for my sister, tried them myself in a stuffy warm studio and still had traction - my old pair could never. the dots have held up nicely

N
Natalia W.
Almost kept them myself today

a safe gift for my sister that turned out better than safe - much cuter on than expected, and the details are neat

P
Patrícia O.
Really secure on reformer

worn for reformer; packaging was tidy though it arrived later than I needed - which is honestly the highest compliment: nothing about the socks themselves to fault. would give them another go

D
Debbie

Super cute!! Really good grip on reformer bed.
Want in every design now!

K
Katharina S.
Gift win for sure

111th wear (my sister road-tested the pair I got her). planted underfoot with grip you feel but no rubbery drag - good enough for me

M
Maud v.d.M.
Easy care, strong grip today

I was looking for a gift and they are thinner than I expected, in a good way. maybe I am being picky but the cuff could be softer. I am curious how they look after a few more washes. The pair is now in my normal rotation, which is a better sign for me than an enthusiastic first day.

J
Jessica W.
Worth a second pair

reformer sessions feel the same every time with these - steady sole, no more toe-bracing. a second color is in the mail

N
Noa B.
Kept reaching for them

87th wear. had my sister test them too: secure-feeling sole, no sliding around inside the shoe, and morning classes feel a bit smoother

V
Vera C.
Best class pair yet

47th wear, straight out of the laundry and looking fine. sole feels secure; like others say the grip peaks on the reformer more than the mat

M
Margaux G.
A lovely little pair again

took them out on a hot day. I bought just one pair before committing - safe to say they have stayed in rotation, and I would happily try more

M
Matilde M.
Cute but roomy

after a few reformer sessions: the heel sits slightly high on my foot with the toe fit. annoying at times, but the good parts carry it

G
Greta H.
Strong through reformer class today

worn to reformer: the design is playful without tipping into childish, something my previous pair never managed

I
Irene G.
Reliable grip all class

My instructor recommended grip socks, and the first pair has started to pill near the heel. They are easy to live with.

N
Nina d.G.
Already wearing them often

Nice little pair

A
Abigail J.
good idea, odd fit

took them out on a hot day; for my foot the toe area has a little spare room. so far, so good

A
Alice B.
THESE EARNED A REPEAT

first pair of studio socks where I genuinely stopped thinking about slipping mid-reformer. secure without being sticky. another colour is already in my cart

H
Holly J.
solid, slightly loose

191st wear. tried on a hot day - around the heel they fit differently from my other studio socks. so far, so good

M
Martyna K.
They stay in place

71st wear, washed once early on. still planted; when I send my weight backwards nothing slides. finishing details are nice

100% silk scrunchies

Complete the look

Mulberry silk, in shades picked to match your socks.

More colourways

Shop all grip socks
@mybarnaflow

In the studio