Grip that is still there a year in
Most grip socks only grip the floor, so your foot still slides around inside. Ours has silicone on both sides of the sole, rated for 150+ washes before it shows wear.
- Double-Lock™ Grip
- Ships in 24–48h
Cocoa Polka Dot Pilates Grip Socks
- Double-Lock™ Grip: silicone inside and out locks your foot in and the sock down
- Grip that lasts: rated for 150+ washes
- Certified soft: GOTS organic cotton, OEKO-TEX® Standard 100
Colourway Cocoa Polka Dot
Fit: One size, with a snug stretch fit that adapts to your foot.
In stock, ready to ship
Lucía
My fave socks for lagree! very soft and stable
Sofia M.
Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip...
Mina
Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
Patrycja K.
50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
Teresa L.
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
Filipa C.
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences...
- Ships from Barcelona in 24–48h, delivered in 3–5 days
- 30 days to return an unused pair
- Bundle savings apply at checkout, no code needed
Complete your set
Fabric85% organic cotton
85% organic cotton (GOTS certified), 10% nylon, 5% elastane. Certified to OEKO-TEX® Standard 100.
Soft, breathable and stretchy enough to hug the foot through a full class.
Double-Lock™ GripInside and out
Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.
Rated for 150+ washes.
CareCold wash, inside out
Wash inside out in cold water.
Do not bleach, tumble dry, iron or dry clean.
Shipping & returnsShips in 24–48h
Ships from Barcelona within 24–48h and is delivered within 3–5 days to the EU and UK, with tracking.
Changed your mind? Return unused items in their original packaging within 30 days. Email contact@barnaflow.com and we'll take care of it.
- Designed in Barcelona
- Double-Lock™ Grip, inside and out
- Grip rated for 150+ washes
- GOTS organic cotton
- OEKO-TEX® Standard 100
- One size, stretch fit
Double-Lock™ Grip
Most grip socks grip the floor. Ours grip your foot too.
Nothing slides. Nothing twists. No stopping mid-class.
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1 · Locks your foot in
Inner grip
Silicone inside the sole holds your foot still, so it can't slide around in the sock.
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2 · Locks the sock down
Outside grip
Silicone outside anchors the sock to the reformer, the mat and the floor.
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3 · Both sides
Triangle grip shape
Both layers are set in triangles across the sole.
Loved on the reformer
4.8 from 308 reviews across every colourway
These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.
Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks
My fave socks for lagree! very soft and stable
LucíaCoffee, Pilates & Self-Care Grip Socks
Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.
Sofia M.That Girl Pilates Grip Socks
Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
MinaBarcelona Palm Pilates Grip Socks
My everyday studio pair
50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
Patrycja K.Hearts & Stripes Pilates Grip Socks
Great through standing work
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
Teresa L.You Can Do It Pilates Grip Socks
Dots and grip perfection
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered
Filipa C.Cocoa Polka Dot Pilates Grip Socks
Secure the whole session
40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished
Eva M.Pawlates Pilates Grip Socks
Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.
Anna K.Coffee, Pilates & Self-Care Grip Socks
Grip inside and out
Why does my foot slide around in my grip socks?
Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.
Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.
150+
washes: what the grip is rated for
- The inner grip locks your foot in, so it stays put inside the sock
- The floor grip locks the sock down on the reformer, the mat and the studio floor
- Grip rated for 150+ washes
Why your foot stays put
Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.
Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.
- The inner grip locks your foot in, so it stays put inside the sock
- The floor grip locks the sock down on the reformer, the mat and the studio floor
- Grip rated for 150+ washes
150+
washes: what the grip is rated for
What to check before you buy
| Feature | barna flow | Regular grip socks |
|---|---|---|
| Grip inside the sock, so your foot doesn't slide around | Yes | No |
| Grip on the sole, so the sock stays put on the floor | Yes | Yes |
| Silicone grip fused to the fabric, rated for 150+ washes | Yes | No |
| Arch band that stops bunching mid-class | Yes | No |
| 85% organic cotton (GOTS), certified to OEKO-TEX® Standard 100 | Yes | No |
| Stable through every spring setting on the reformer | Yes | No |
| Designed in Barcelona for Pilates | Yes | No |
Regular grip socks: grip on the outside of the sole only.
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“My fave socks for lagree! very soft and stable”
Lucía
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“Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.”
Sofia M.
Made to last
What makes a grip sock worth keeping
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The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.
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Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.
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85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.
Grip on both sides
The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.
Rated for 150+ washes
Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.
Certified organic cotton
85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.
What happens next
From order to first class
No guessing where your parcel is.
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1 TodayOrder
Pick your colourway
Bundle savings apply automatically at checkout, so there's no code to remember.
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2 Within 24–48hPacked
Wrapped and on its way
Packed and shipped from Barcelona, with a tracking link by email as soon as it leaves.
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3 3–5 daysDelivered
At your door
Across the EU and the UK, tracked the whole way.
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4 Next classWorn
Straight onto the reformer
And 30 days to send them back if they aren't what you hoped for.
4.8
average across 341 barna flow reviews
150+
washes before the grip shows wear
24–48h
to leave our hands in Barcelona
3–5
days to your door across the EU and UK
Questions, answered
Still deciding? Email contact@barnaflow.com and we'll help you choose.
What is Double-Lock™ Grip?
Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.
Are grip socks worth it for Pilates?
If you take reformer or mat classes, yes. Silicone grip across the sole keeps you anchored on the carriage, footbar and studio floor, and many reformer studios ask you to wear grip socks on shared equipment.
What size are barna flow grip socks?
One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the foot, so they stay in place.
How long does the grip last?
The silicone grip is rated for 150+ washes. Wash them inside out in cold water to keep it at its best.
What are they made of?
85% organic cotton (GOTS certified), 10% nylon and 5% elastane. The socks are certified to OEKO-TEX® Standard 100.
How do you wash grip socks?
Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.
Can you wear grip socks on the reformer, mat and barre?
Yes. They're non-slip on reformer, mat and barre, and stay stable through every spring setting.
What is your return policy?
You can return unused items in their original packaging within 30 days of receiving your order. Email contact@barnaflow.com and we'll take care of you.
How long does delivery take?
Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.
Customer reviews
4.8
from 33 reviews of this pair
F
the little touches are lovely, but around the foot they fit unlike any of my other studio socks. warmer on them than I expected to be
F
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered
C
116 wears in. balance sequences feel less wobbly and shifting weight back doesnt move my feet at all. nicely made details too
A
84th wear. pretty pattern, firm but easy on the feet, and secure without any stickiness underfoot
К
92nd wear. the anti-slip sole helps most on the reformer; on the mat it is a touch gentler. tidy details throughout
P
the cuff deserves a mention - slim, not bulky at all. I would place the exact same order again
A
I wanted a pair that felt less bulky and I would not call them cheap, but. I would give them another try.
H
lovely little details; in this size the heel sits a bit high on me. fonder of them than I expected to be
M
nothing flashy, just a pair that does its job - the grip is the star and the sock never spins round my foot. I even wore them home after class. they have quietly become part of my weekly kit, which says more than any first-day excitement
L
Five stars That was my 188th wear of this kind.
B
the cuff feels gentle rather than tight. Not perfect, but easy to wear.
A
60th wear today. cute to look at, steady in practice - they keep their hold even once the studio heats up
E
68 wears in. barefoot-friendly and they stay glued through class - the traction is the headline feature for a reason
S
the package arrived neatly but later than I needed it. I would choose this style again.
N
exactly what I hoped for - noticeably cuter on the foot than in the product shots
J
108 wears in. charming print, and when the class picks up speed I stay stable - the hold is what sells these
É
softer than my old pairs and thinner in a good way. ticks every box I have for a studio sock
I
wore them to my morning class. for a narrower fit theres spare room in the toe, and honestly I wasnt expecting much. the look won me over first, but after a few sessions it is the practical side that keeps me reaching for them
D
Five stars
A
adorable dots aside, the sole actually works - no more of that little slide inside my shoes. happy with these
G
the design is playful without looking childish. The small details are good.
A
steady through the whole session - I can pop from kneeling to standing and never think about my socks
R
The cuff sits differently from my old pairs and the first pair has started to pill near the heel. I keep them in my studio bag now.
F
really good quality,and at my 42 size they're comfortable without squeezin
S
the inside is smoother than the outside looks and I noticed it straight away
I
footwork feels anchored and balance comes easier, so I ended up just keeping them on after class
L
on fit: length was spot on, ankle a little loose. so far so good apart from that
V
comfortably firm, and my foot never slides toward the toes mid-exercise. small things like the stitching are well done
М
firm underfoot without that rubbery feel. halfway through class I realised I was no longer clenching my toes to stay put - would buy the same pair again
G
hardly a thrilling buy, yet the print's slight up-close imperfection gives them charm. no complaints here
G
I accidentally put them in a warmer wash and they survived so I have no real issue with them
L
36th wear yesterday. the print still makes me smile and balance sequences feel steadier; grip without any rubbery sensation
100% silk scrunchies
Complete the look
Mulberry silk, in shades picked to match your socks.
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Mulberry Silk Beige Scrunchie
€12,95 -
Mulberry Silk Palm Green Scrunchie
€12,95 -
Mulberry Silk Pink Scrunchie
€12,95 -
Mulberry Silk Polka Dot Scrunchie
€12,95
More Double-Lock™ designs
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Coffee, Pilates & Self-Care Grip Socks
€17,95Regular price€19,95 -
Hearts & Stripes Pilates Grip Socks
€17,95Regular price€19,95 -
You Can Do It Pilates Grip Socks
€17,95Regular price€19,95 -
Pawlates Pilates Grip Socks
€17,95Regular price€19,95
