- Silicone across the whole sole
- An arch band that holds
- Organic combed cotton blend

Ships in 24–48h

Ballet Pink Pilates Grip Socks

€16,95per pairTax included.

Stays planted: silicone grip anchors you through every spring setting
Never bunches: a snug arch band keeps the sock where you put it
Grip that lasts: fused into the fabric and rated for 150+ washes
Breathes all class: an organic combed cotton blend, not a synthetic shell

Colourway Ballet Pink

Fit: One size, with a snug stretch fit that adapts to your foot.

In stock, ready to ship

Jia Verified buyer

🩷 This is my second order! I really liked my first pair, so I wanted to try the new designs too. I love the...
Lucía

My fave socks for lagree! very soft and stable
Mina

Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
Patrycja K.

50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
Sofia M.

Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip...
Teresa L.

dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

Ships from Barcelona in 24–48h, delivered in 3–5 days
30 days to return an unused pair
Bundle savings apply at checkout, no code needed

Loved by Pilates Girls

Fabric85% combed cotton

An organic combed cotton blend: 85% combed cotton, 10% nylon, 5% spandex. Soft, breathable and temperature-regulating, so feet stay cool through a full class.

GripFused silicone, full sole

Silicone grip covers the whole sole and is fused to the fabric, so it doesn't peel or fade, and it's rated for 150+ washes. Non-slip on the reformer, the mat and the barre, and stable through every spring setting.

CareCold wash, inside out

Wash inside out in cold water.

Do not bleach, tumble dry, iron or dry clean.

Shipping & returnsShips in 24–48h

Ships from Barcelona within 24–48h and is delivered within 3–5 days to the EU and UK, with tracking.

Changed your mind? Return unused items in their original packaging within 30 days. Email contact@barnaflow.com and we'll take care of it.

Designed in Barcelona
Full-sole silicone grip
Rated for 150+ washes
Arch band, no bunching
Organic combed cotton blend
One size, stretch fit

Double-Lock^™ Grip

Most grip socks grip the floor. Ours grip your foot too.

Nothing slides. Nothing twists. No stopping mid-class.

Exploded view of a Double-Lock grip sock: the sock, the inner grip layer, the sole and the floor grip layer, each with triangle-shaped silicone grips. — The sole, taken apart layer by layer

1 · Locks your foot in
Inner grip
Silicone inside the sole holds your foot still, so it can't slide around in the sock.
2 · Locks the sock down
Outside grip
Silicone outside anchors the sock to the reformer, the mat and the floor.
3 · Both sides
Triangle grip shape
Both layers are set in triangles across the sole.

Shop Double-Lock™ Grip

Loved on the reformer

4.8 from 310 reviews across every colourway

These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.

Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks
My fave socks for lagree! very soft and stable

LucíaCoffee, Pilates & Self-Care Grip Socks
Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.

MinaBarcelona Palm Pilates Grip Socks
🩷 This is my second order! I really liked my first pair, so I wanted to try the new designs too. I love the grips on both sides, they help me feel more stable on the reformer. And the new...

Jia Verified buyerHearts & Stripes Pilates Grip Socks
Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.

Sofia M.That Girl Pilates Grip Socks
Great through standing work
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal

Teresa L.You Can Do It Pilates Grip Socks
Dots and grip perfection
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered

Filipa C.Cocoa Polka Dot Pilates Grip Socks
Secure the whole session
40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished

Eva M.Pawlates Pilates Grip Socks
Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.

Anna K.Coffee, Pilates & Self-Care Grip Socks

Read all reviews

Grip durability

Will the grip wear off after a few washes?

It's the usual story with grip socks: a few months of washing and the grip starts to lift. Ours is silicone, fused into the fabric across the whole sole, so it doesn't peel or fade. It's rated for 150+ washes, and stays stable through every spring setting on the reformer.

150+ washes without the grip peeling or fading

Keeps its hold, wash after wash
Steady on the reformer, the mat and at the barre
A reinforced heel that hugs the arch, so nothing shifts mid-class

Why the grip lasts

Keeps its hold, wash after wash
Steady on the reformer, the mat and at the barre
A reinforced heel that hugs the arch, so nothing shifts mid-class

150+ washes without the grip peeling or fading

What to check before you buy

Feature	barna flow	Typical grip socks
Grip on the sole, so the sock stays put on the floor	Yes	Yes
Silicone grip fused to the fabric, rated for 150+ washes	Yes	No
Arch band that stops bunching mid-class	Yes	No
Organic combed cotton blend, certified to OEKO-TEX® Standard 100	Yes	No
Stable through every spring setting on the reformer	Yes	No
Designed in Barcelona for Pilates	Yes	No

Features vary by brand. These are the things worth checking on any pair.

“My fave socks for lagree! very soft and stable”

Lucía
“Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.”

Mina

Made to last

What makes a grip sock worth keeping

Across the whole sole rather than a scatter of printed dots, so it doesn't peel, crack or fade in the wash.
A reinforced heel and a band through the arch, so you're not stopping between exercises to pull the sock back into place.
85% combed cotton with nylon and spandex for stretch. Breathable and temperature-regulating through a full class.

Silicone, fused in

Across the whole sole rather than a scatter of printed dots, so it doesn't peel, crack or fade in the wash.

An arch band that holds

A reinforced heel and a band through the arch, so you're not stopping between exercises to pull the sock back into place.

Organic combed cotton

85% combed cotton with nylon and spandex for stretch. Breathable and temperature-regulating through a full class.

Choose your colourway

Close-up of the silicone grip across the sole of a barna flow pilates grip sock on a reformer

Grip that is still there a year in

Most grip socks print their dots on top of the knit, which is why they start lifting after a season of washing. Ours is silicone fused into the fabric, covering the whole sole, and it's rated for 150+ washes before it shows wear.

What happens next

From order to first class

No guessing where your parcel is.

1 TodayOrder

Pick your colourway
Bundle savings apply automatically at checkout, so there's no code to remember.
2 Within 24–48hPacked

Wrapped and on its way
Packed and shipped from Barcelona, with a tracking link by email as soon as it leaves.
3 3–5 daysDelivered

At your door
Across the EU and the UK, tracked the whole way.
4 Next classWorn

Straight onto the reformer
And 30 days to send them back if they aren't what you hoped for.

4.8 average across 343 barna flow reviews

150+ washes before the grip shows wear

24–48h to leave our hands in Barcelona

3–5 days to your door across the EU and UK

Are grip socks worth it for Pilates?

If you take reformer or mat classes, yes. Silicone grip across the sole keeps you anchored on the carriage, footbar and studio floor, and many reformer studios ask you to wear grip socks on shared equipment.

What size are barna flow grip socks?

One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the arch and heel, so they stay in place through class.

How long does the grip last?

The silicone grip is fused to the fabric and rated for 150+ washes without peeling or fading.

How do you wash grip socks?

Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.

Can you wear grip socks on the reformer, mat and barre?

Yes. They're non-slip on reformer, mat and barre, and stay stable through every spring setting.

What is your return policy?

You can return unused items in their original packaging within 30 days of receiving your order. Email contact@barnaflow.com and we'll take care of you.

How long does delivery take?

Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.

Customer reviews

4.8

from 39 reviews of this pair

5 stars: 34 (87%)
4 stars: 3 (8%)
3 stars: 2 (5%)
2 stars: 0 (0%)
1 star: 0 (0%)

Mostly happy with these

187th wear, several reformer sessions deep. my toes have some spare room in there - mildly annoying, outweighed by everything that works

The sole really works

Nice pair

One wash, still lovely today

I was looking for a gift and the inside is smoother than the outside looks. I am curious how they look after a few more washes.

Perfectly planted feet

59 wears and one wash behind them. performance hasnt dipped and my foot stays back where it belongs instead of creeping forward

The right kind of sticky

67th wear. on the reformer the sole feels dependable - slipping just isnt on my mind anymore, a first for me. picking up a second colour

No change after washing again

The pair handled its first wash without fuss, although the box was a little squashed but the socks were fine. also, tiny thing, but the label was scratchy for the first few minutes. They are staying in my rotation. There is no dramatic story here, just a small everyday improvement that I noticed when I went back to my old socks.

Easy five stars

no big story here - reformer footwork just feels anchored. tiny nitpick: the label scratched for the first few minutes. going back to my old pair showed me the difference, so a second colour is ordered

My reformer regulars

way cuter on the foot than in the photos, so they have been in constant reformer rotation since they arrived

heel fit feels odd

tried them on a hot day: no weird smell out of the package, though the heel rides a touch high on my foot

No sliding on reformer today

After a few reformer sessions, I would buy another pair if there was a bundle price. I would choose this style again.

soft elastic, mixed feelings

hot-day test: with the size I chose the length is right but the ankle is loose. so far so good apart from that

The fit surprised me

meant as a gift for my sister but I tested them first - secure sole, none of that shuffling inside the shoe. mornings at the studio feel a touch easier with them

Held up beautifully

washed perfectly on the first go, and the cuff stays slim without bulk. going back for another colour

Bought them twice

the hold has been the same every reformer class so far and I have stopped tensing my toes to compensate. no plasticky smell out of the packaging either. minor quibbles aside, they do the main job properly - another colour ordered

Still perfect after washing today

These are the pair I choose when the grip is still attached after several washes. That was the main thing I cared about.

Made reformer feel easier

reformer-tested: the print's slight imperfection is charming up close, and it makes early mornings a little brighter

Grip survived the laundry

first wash went fine, and customer care replied quickly even for my tiny order - that earned them a spot in my regular rotation

Better reformer sessions

115th wear. lunges and standing sets on the reformer feel secure thanks to the dots - hence the second colour I just bought

My newest studio for me

The parcel came a day earlier than expected and I could wear them for errands afterwards. Not perfect, but easy to wear.

Strong grip soft feel

83rd wear. laundry test passed, traction was instant, and barefoot they stay put for the full hour

Nice with one caveat

Nice pair That was my 171th wear of this kind.

My Pilates bag favorite

my 51st session in these (they were my sister's present). planted feel, grip you notice without any rubbery texture - that alone was enough for me

Comfort through the whole class

after one laundry cycle they still feel planted, and leaning my weight back my feet stay exactly where I put them

Happy from first class

My old socks kept twisting, whereas I would avoid the dryer because the cuff tightened a little, which is why I kept the pair. I keep them in my studio bag now.

Easy care, strong grip

107th wear, opening wash behind them with no issues. the sole feels dependable - strongest hold on the reformer, milder on the mat

Just what class needed

they landed just before my class and even feel good inside trainers, so I kept them on all day. does everything a studio sock needs to

Definitely getting another colour

75th wear - these were a treat for my sister. dots all intact, and in a stuffy studio they keep gripping where my previous pair gave up

Would choose these again

43rd wear. from the first reformer session the traction was immediate and the sock stays aligned instead of rotating. another colour is on the way

Easy gift, big hit

I wanted my sister to have a pair of these, and noticed the color is a little softer in person. The small details are good.

Kept the gift myself

99th wear, originally picked for my sister. reliable hold, secure but never sticky - a quiet, subtle improvement rather than fireworks

Works, fit is strange

after several reformer sessions: the elastic is comfy but not especially firm, and the top feels slightly odd. not perfect, but the thing I bought them for is working, so the good outweighs the annoying

The grip is real

bought a pair for my sister and ended up keeping them lol. when our class picks up the pace I feel much more planted, so they have earned a permanent spot in my bag

Gifted these to my mum

She does pilates three times a week and absolutely loved them. The colour is elegant and the grip gave her so much more confidence on the reformer. Ordering another pair for myself now