Grip that is still there a year in
Most grip socks only grip the floor, so your foot still slides around inside. Ours has silicone on both sides of the sole, rated for 150+ washes before it shows wear.
- Double-Lock™ Grip: silicone inside and out locks your foot in and the sock down
- Grip that lasts: rated for 150+ washes
- Certified soft: GOTS organic cotton, OEKO-TEX® Standard 100
Colourway You Can Do It
Fit: One size, with a snug stretch fit that adapts to your foot.
In stock, ready to ship
Lucía
My fave socks for lagree! very soft and stable
Sofia M.
Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip...
Mina
Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
Patrycja K.
50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
Teresa L.
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
Filipa C.
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences...
- Ships from Barcelona in 24–48h, delivered in 3–5 days
- 30 days to return an unused pair
- Bundle savings apply at checkout, no code needed
Complete your set
Fabric85% organic cotton
85% organic cotton (GOTS certified), 10% nylon, 5% elastane. Certified to OEKO-TEX® Standard 100.
Soft, breathable and stretchy enough to hug the foot through a full class.
Double-Lock™ GripInside and out
Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.
Rated for 150+ washes.
CareCold wash, inside out
Wash inside out in cold water.
Do not bleach, tumble dry, iron or dry clean.
Shipping & returnsShips in 24–48h
Ships from Barcelona within 24–48h and is delivered within 3–5 days to the EU and UK, with tracking.
Changed your mind? Return unused items in their original packaging within 30 days. Email contact@barnaflow.com and we'll take care of it.
- Designed in Barcelona
- Double-Lock™ Grip, inside and out
- Grip rated for 150+ washes
- GOTS organic cotton
- OEKO-TEX® Standard 100
- One size, stretch fit
Double-Lock™ Grip
Most grip socks grip the floor. Ours grip your foot too.
Nothing slides. Nothing twists. No stopping mid-class.
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1 · Locks your foot in
Inner grip
Silicone inside the sole holds your foot still, so it can't slide around in the sock.
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2 · Locks the sock down
Outside grip
Silicone outside anchors the sock to the reformer, the mat and the floor.
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3 · Both sides
Triangle grip shape
Both layers are set in triangles across the sole.
Loved on the reformer
4.8 from 308 reviews across every colourway
These socks are sooo cute🩷, I’m obsessed with the coffee + pink combo, it gives cozy girl vibes but still looks stylish in class. Super comfy, great grip.
Jia Verified buyerCoffee, Pilates & Self-Care Grip Socks
My fave socks for lagree! very soft and stable
LucíaCoffee, Pilates & Self-Care Grip Socks
Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.
Sofia M.That Girl Pilates Grip Socks
Amazing quality and grip. Comfortable and they look great. I love the palm aesthetic. Suitable for all types of workouts, not just pilates.
MinaBarcelona Palm Pilates Grip Socks
My everyday studio pair
50+ wears probably . reformer footwork feels locked in the whole series. yes, I caved and bought the other colour too
Patrycja K.Hearts & Stripes Pilates Grip Socks
Great through standing work
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
Teresa L.You Can Do It Pilates Grip Socks
Dots and grip perfection
fan of the look, and the return instructions were refreshingly clear (didnt need them). colour reads cooler online than in my room. subtle differences day to day, but the grip shows up when class gets demanding - another colour ordered
Filipa C.Cocoa Polka Dot Pilates Grip Socks
Secure the whole session
40+ wears in. the anti-slip bottom pulls its weight - grippiest on the reformer, slightly softer on the mat. details are well finished
Eva M.Pawlates Pilates Grip Socks
Very good quality and pretty design. Shipping to Germany took a few days longer than I expected, but worth the wait.
Anna K.Coffee, Pilates & Self-Care Grip Socks
Grip inside and out
Why does my foot slide around in my grip socks?
Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.
Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.
150+
washes: what the grip is rated for
- The inner grip locks your foot in, so it stays put inside the sock
- The floor grip locks the sock down on the reformer, the mat and the studio floor
- Grip rated for 150+ washes
Why your foot stays put
Because most grip socks grip the floor, not your foot. The silicone on the sole keeps the sock planted, but nothing holds your foot inside it, so on the footbar, in lunges and up on your toes it slides, and the sock twists off the arch.
Double-Lock™ Grip puts silicone on both sides of the sole, in a triangle shape: double grip, inside and out. The floor grip locks the sock down. The inner grip locks your foot in.
- The inner grip locks your foot in, so it stays put inside the sock
- The floor grip locks the sock down on the reformer, the mat and the studio floor
- Grip rated for 150+ washes
150+
washes: what the grip is rated for
What to check before you buy
| Feature | barna flow | Regular grip socks |
|---|---|---|
| Grip inside the sock, so your foot doesn't slide around | Yes | No |
| Grip on the sole, so the sock stays put on the floor | Yes | Yes |
| Silicone grip fused to the fabric, rated for 150+ washes | Yes | No |
| Arch band that stops bunching mid-class | Yes | No |
| 85% organic cotton (GOTS), certified to OEKO-TEX® Standard 100 | Yes | No |
| Stable through every spring setting on the reformer | Yes | No |
| Designed in Barcelona for Pilates | Yes | No |
Regular grip socks: grip on the outside of the sole only.
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“My fave socks for lagree! very soft and stable”
Lucía
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“Cute socks. I wear the beige colour to reformer 3 times a week and they still look good after loads of washes. The grip is solid even on the jump board.”
Sofia M.
Made to last
What makes a grip sock worth keeping
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The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.
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Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.
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85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.
Grip on both sides
The floor grip holds the sock to the reformer; the inner grip holds your foot inside the sock.
Rated for 150+ washes
Silicone set in a triangle shape across the sole, made to keep its hold wash after wash.
Certified organic cotton
85% organic cotton, GOTS certified, with nylon and elastane for stretch. Certified to OEKO-TEX® Standard 100.
What happens next
From order to first class
No guessing where your parcel is.
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1 TodayOrder
Pick your colourway
Bundle savings apply automatically at checkout, so there's no code to remember.
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2 Within 24–48hPacked
Wrapped and on its way
Packed and shipped from Barcelona, with a tracking link by email as soon as it leaves.
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3 3–5 daysDelivered
At your door
Across the EU and the UK, tracked the whole way.
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4 Next classWorn
Straight onto the reformer
And 30 days to send them back if they aren't what you hoped for.
4.8
average across 341 barna flow reviews
150+
washes before the grip shows wear
24–48h
to leave our hands in Barcelona
3–5
days to your door across the EU and UK
Questions, answered
Still deciding? Email contact@barnaflow.com and we'll help you choose.
What is Double-Lock™ Grip?
Silicone grip on both sides of the sole, set in a triangle shape. The floor grip locks the sock down on the reformer, the mat and the studio floor. The inner grip locks your foot in, so it doesn't slide around inside the sock mid-exercise.
Are grip socks worth it for Pilates?
If you take reformer or mat classes, yes. Silicone grip across the sole keeps you anchored on the carriage, footbar and studio floor, and many reformer studios ask you to wear grip socks on shared equipment.
What size are barna flow grip socks?
One size fits all. They're a snug fit and comfortably fit EU sizes 35–43 (UK 2.5–9). The stretch in the knit hugs the foot, so they stay in place.
How long does the grip last?
The silicone grip is rated for 150+ washes. Wash them inside out in cold water to keep it at its best.
What are they made of?
85% organic cotton (GOTS certified), 10% nylon and 5% elastane. The socks are certified to OEKO-TEX® Standard 100.
How do you wash grip socks?
Turn them inside out and wash in cold water. Don't bleach, tumble dry, iron or dry clean them.
Can you wear grip socks on the reformer, mat and barre?
Yes. They're non-slip on reformer, mat and barre, and stay stable through every spring setting.
What is your return policy?
You can return unused items in their original packaging within 30 days of receiving your order. Email contact@barnaflow.com and we'll take care of you.
How long does delivery take?
Orders ship from Barcelona within 24–48h and arrive within 3–5 days across the EU and UK, with tracking.
Customer reviews
4.8
from 34 reviews of this pair
T
dull but useful detail: the sock never rotates on my foot. combined with the strong hold, that is the whole appeal
T
152nd wear. the print keeps its slightly imperfect charm up close, and the little details have worn well
C
56th wear of these. balance sequences feel simpler because my back foot stays where I placed it. small construction details are solid
C
really like the design on these. underfoot they are firm and secure but never sticky, which is a harder balance to find than youd think
I
fit check: length right, ankle slightly loose. no real complaints beyond that
E
roughly my 32nd wear and the sole still does its job. strongest grip on the reformer, slightly less on the mat; the little construction details are tidy
A
After washing them once, I could wear them for errands afterwards. the grip is good, the rest is just normal sock stuff. I am curious how they look after a few more washes. I have not tried every type of class in them, so this is mostly about the reformer and a bit of mat work.
F
The cuff sits differently from my old pairs and I air-dried them and they kept their shape. I keep them in my studio bag now.
R
only a handful of wears in, so the wash test could still change my mind. so far: firm yet comfy, my toes have unclenched, and the colour is warmer in person than online. already tempted by a second colourway
C
the order came in separate parcels i wore them home after class
F
nothing glamorous, and the box turned up a bit squashed - socks inside were perfect though. I would give them another try
A
96 wears in. still cute, still useful - balance work feels steadier and theres grip without the rubbery feel
P
Cute and useful
R
cuter on than the listing suggests, and the small construction details are properly finished
Р
I appreciated the quick answer even though the order was small. The small details are good.
S
with this size the heel sits a bit high on me, yet the purchase still feels worthwhile overall
I
the anti-slip sole does its job so well that slipping simply stopped being on my radar - first socks to manage that, and worth every cent
N
they are comfortable with trainers as well. Not perfect, but easy to wear.
S
80th wear. stable all class long, and getting up from kneeling doesnt require any sock fixing. neat little details too
N
I've given up on grip socks before because the heel always ends up halfway down my foot.. I'm a 42 and they fit properly, with no pulling across the toes during footwork
A
big fan of the look, and when the tempo picks up I feel noticeably steadier. the grip carries these
P
around the foot they fit unlike my other studio socks. so far so good though
C
footwork series feel way more controlled because my feet stay anchored. zero complaints from me
M
I would avoid the dryer because the cuff tightened a little. That was the main thing I cared about.
K
Comfortable and they don't slip on the reformer even at a size 41. Delivery took a few days longer than expected
T
nothing revolutionary, just a well-judged cuff that stays slim and comfortable. pleased with them
A
104th wear of these. firm yet comfortable, and my foot stays seated instead of sliding toward the front
O
kept me stable through every lunge and standing set, so they are coming to next week's class too
A
heads up if you sit between sizes: the elastic is gentle rather than firm. nicer than I expected overall
J
wore them barefoot for the whole class and they did not budge. the grip is honestly the standout here
L
bought on a whim, wasnt expecting much honestly. the shade is softer in real life - a minor thing, easy to forgive when the main job gets done right. ended up ordering another colour
E
after wanting something softer than my old pairs, the gentle non-tight cuff is exactly right. all I ask from a studio sock
К
72nd wear. beyond the cute look, the anti-slip sole stopped the annoying little slide my feet used to do inside my shoes
100% silk scrunchies
Complete the look
Mulberry silk, in shades picked to match your socks.
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Mulberry Silk Beige Scrunchie
€12,95 -
Mulberry Silk Palm Green Scrunchie
€12,95 -
Mulberry Silk Pink Scrunchie
€12,95 -
Mulberry Silk Polka Dot Scrunchie
€12,95
More Double-Lock™ designs
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Coffee, Pilates & Self-Care Grip Socks
€17,95Regular price€19,95 -
Hearts & Stripes Pilates Grip Socks
€17,95Regular price€19,95 -
Cocoa Polka Dot Pilates Grip Socks
€17,95Regular price€19,95 -
Pawlates Pilates Grip Socks
€17,95Regular price€19,95
